Wednesday, January 20, 2021

"Look", my son

 

Four women were filling water from the village well. Seeing a woman's son leave from there, the woman said, "Look, my son is the greatest wrestler here." Then the son of another woman passed through there, seeing that woman said, Look, my son is a great scholar.

After that, the son of the third woman came out from there and that woman said, Look, my son is the biggest businessman here. Then the son of the fourth woman came to the mother seeing the mother left from there, took the pot of water and said, "Let the mother go home." In front of that mother's happy eyes, those three women bowed down and understood that who is the son ... ...

Monday, January 18, 2021

Interesting facts about your body

 

Interesting facts about your body ********************* 

1. Your body exhales 23040 times in 24 hours and inhales 438 cubic feet of air. 

2. Your body uses 750 meat muscles in 24 hours. 

3. Your body exercises 70 million brain cells in 24 hours. 

4. Your body emits 85.6 calories of heat in 24 hours. 

5. Your body produces 450 cubic / ton power in 24 hours….

6. You speak about 4800 words in 24 hours. 

7. You drink about 1.5 to 2 liters of water in 24 hours. 

8. Your body sweats out about 1.43 points in 24 hours. 

9. Your blood within your body travels 16.8 million miles in 24 hours. 

10. Your heart beats 1,03,689 times in 24 hours. 

11. A normal person's body has an average of 5-6 liters of blood. 

12. Speed ​​of blood 65 km It is per hour. 

13. The length of the digestive system from the mouth to the anus is 32 feet in length; The small intestine is 22 feet and the large intestine is 8 feet.

Why not eat food while standing...............................

 

Why not eat food while standing Our body gets the energy to work only by food. our Some traditions related to every small or big work in the country Are made.

Similarly, there are some beliefs related to eating. Our food One of the most essential needs of life. Our food Gives the body the power to live. Our ancestors Whatever tradition was created there was a deep thought behind it. One such tradition is food by standing or sitting in a chair. Not to do because it is believed that standing and eating food It causes constipation. The scientific reason for this is That when we stand and have food, our intestines at that time Shrinks. And the food is not digested properly.

That is why the tradition of eating food sitting on the ground in happiness Has gone. We sit in a state of happiness on the ground and eat many Energizing the body by obtaining health benefits and Can make you energetic.

While sitting and eating food on the ground, we do a special yoga Sit in the state of, which is called Sukhasana. Sukhasana There is a form of Padmasana. All those health related benefits from Sukhasana Are obtained from Padmasana. We can eat well. Mind with this posture Concentration increases. While standing opposite By doing this, the mind does not concentrate. By eating food like this Obesity, indigestion, constipation, ACDT etc. stomach There are related diseases.