Why not eat food while standing Our body gets the energy to work only by food. our Some traditions related to every small or big work in the country Are made.
Similarly, there are some beliefs related to eating. Our food One of the most essential needs of life. Our food Gives the body the power to live. Our ancestors Whatever tradition was created there was a deep thought behind it. One such tradition is food by standing or sitting in a chair. Not to do because it is believed that standing and eating food It causes constipation. The scientific reason for this is That when we stand and have food, our intestines at that time Shrinks. And the food is not digested properly.
That is why the tradition of eating food sitting on the ground in happiness Has gone. We sit in a state of happiness on the ground and eat many Energizing the body by obtaining health benefits and Can make you energetic.
While sitting and eating food on the ground, we do a special yoga Sit in the state of, which is called Sukhasana. Sukhasana There is a form of Padmasana. All those health related benefits from Sukhasana Are obtained from Padmasana. We can eat well. Mind with this posture Concentration increases. While standing opposite By doing this, the mind does not concentrate. By eating food like this Obesity, indigestion, constipation, ACDT etc. stomach There are related diseases.
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